Total cholesterol is 6.3... this should not exceed 5.0... LDL cholesterol is 4.2... this should not exceed 3.0... HDL cholesterol, which is the good cholesterol, is at 0.9... ideally this should be between 1 and 2...
I get it. Stop with the cheese and the Twixes and the roast beef breakfasts. Make nice with the walnuts and the sardines and the myriad salad leaves that hide from you in the chilled food section.
What a bunch of old bollocks, this spreading of I Can't Believe This Tastes So Bland on my toast and the accession to exercise that I'd rather not do. My body, my doctor, my fasting bloods don't take into account a need for taxi driver stories to kickstart this ailing weblog.
Like the other day and the man that told me he had decided at 18 to never worry a day in his life.
"That was 31 years ago and I just figured, if I spend today worrying and I don't wake up tomorrow, I'll have spent my last day on earth tying myself up in knots for no reason."
I liked that. I told him I liked that and I'd never heard that before, and he said it was his own and that I could use it away. A nice man. A clean car. Fiver for the fare and some gratis life coaching. I can't give that up. I won't give that up.
Time for some porridge.